Bathhouses in Krasnaya Polyana
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Bath-Hut in the Club-Hotel “4 Peaks”
10, Esto-Sadok Settl. Krasnaya Polyana
+7 8622 43-92-22,
+7 8622 39-88-83
www.4peaks.ru
Description:
The guests are welcome in the real Russian bath heated with firewood. They will be served by the skilled hands of masseurs and steam masters, the real artists who can offer a complex of health-improving programs. A visit to a steam-room and skilled massage combined with the cosmetic procedures will give you a feeling of purity and internal harmony.
On preliminary request the guests could choose one of the two programs: steam “black” bath or comfortable “Clean Thursday”. Guests can enjoy a phyto-bar where in relaxing atmosphere of the hall with a real fireplace they will taste tea made of herbs gathered from the high-mountain alpine meadows.
Services:
- Massage – classic, relaxing; paintillage, with soap, and also traditional steaming with rods;
- Aroma steaming and old Russian rubbings, Japanese steaming;
- Phyto-bar;
- Clay pack;
- Various types of massage; peeling.
Capacity – 3-6 people
Cost of 2-3 hour visit – 4000 rubles per person
Unique Park “Banya-Land” and Zen Spa
94, Zapovednaya Str., Krasnaya Polyana
+7 8622 43-70-44,
+7 8622 43-76-79
www.banya-land.ru
Ethnographic park, where guests can deepen into the traditions and bath ceremonies of different nations and countries.
At the SPA-centers we offer wide range of health-improving and cosmetic procedures based on traditional techniques of steaming, massage and psychological relaxation. Efficiency of rehabilitation is supported by use of herbal teas and decoctions, fresh juices and natural cosmetic aids. Absolute immersion into the atmosphere of bliss and comfort is achieved by appropriate musical accompaniment.
Spa programs:
Indian steam bath “Timescal”;
Flotation tank;
“Sanatorium course” «Санаторный курс»;
“Kabuki” bar;
“Masterskaya” club;
Services:
Steaming;
Contrast douche, rubbings with herbs, honey and salt, special massages;
umbilical massage;
herbal tea, various fresh juices, beverage foods, decoctions from roots and herbs;
salt baths;
Clay, chocolate, hay pack;
Rubbings with various compositions from herbs and oils.
Masks-fresh;
Washing;
Cleansing;
Bedsides of various massages are offered:
Shiatsu;
Rolfing;
Ki-gong;
Tai-yoga;
Aqua yoga and many others;
Joint massage in steam bath
ZEN-clinic «Nirodha» offers health-improving programs:
Ancient methods of steaming and procedures;
steam “black” bath;
Roman therma;
Turkish hammam;
Japanese Ofuro;
Each of above treatments will be applied only individually according to the state of your mind and body after preliminary conversation.
Capacity: Вместимость:
Zen-clinic can fit 8 persons at most at a time, that allows to achieve best results and high intensity of the process.
Spa package includes:
Detoxication;
Intensive weight normalization
Anti-stress program.
Special diet,
Herbal teas,
Fresh juices,
Walks, yoga and tsigune with personal instructor,
Various techniques of steaming with veniks (bunch of green birch twigs)
Contrast douches,
Rubbings with herbs, honey and salt,
special techniques of massages;
Accommodation – double rooms with all conveniences.
Spa package costs from 500 euro during twenty-four hours. Cost per person with duration of 3 hours – from 3000 rubles. Preliminary service order.
Bath-house “Lakshmi”
Est. №1, Zapovednaya Str., Krasnaya Polyana
+7 8622 438-099
+7 918 100-25-35
Description: 2-storeyed bath complex, where verily Russian traditions of steaming are revived. Guests are offered national health-improving techniques for spirit and body.
Services:
Russian steaming;
Cosmetology;
Bath Spa complex “British banya”
Komsomolsky Side street, Krasnaya Polyana, clay gates
+7 918 607-66-11
www.britishbanya.ru
Complex of 2 steam-rooms, distinguished by the variety of procedures and conditions of their realization. First of all on the territory of “British Bath” guest are met by exact copy of Indian “sweating tent” – Inipi. Renting the complex implies unlimited use of Inipi services. Guests are optionally offered to evaluate the facilities of the second sweating-room which is made of willow twigs daubed with clay. Inside the sweating-room there flows a stream and there are also two stoves stoked in a “black” manner. Clay heated by their warmth exhales unique aroma thus creating high atmosphere. For the procedure of steaming the floor is covered by raw hay, and oak, birch, eucalyptus and wormwood rods are used. After the procedure guests may dip into chilly font and take some rest in a special room, where they will be offered warm plaid and hot tea with honey gathered on the slopes of Krasnaya Polyana.
Services:
steaming with rods and rubbings,
steaming with the help of several hands “Wheel of Infinity”,
steaming with gradual steam injection “A Cloud”,
contrasting steaming with using four rods “Sunbeam”
steaming with using two rods “Eagle’s Flight”

